645
645 is a Beachbody (BODi) strength training program by trainer Amoila Cezar. Training that respects the body: strength, power, visible results — 6 days a week, 45 minutes a day, to reach your peak in 13 weeks.
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Amoila Cesar
Self
Jordan
Self
Nikki
Self
Manny
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Cheyenne
Self - Modifier
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